Checking your phone before bed & in the morning ?
I find that this is a habit that more and more people have nowadays. We check our phone before we turn the light off at night and even before we can see the daylight in the morning. I am therefore writing this post so you realize that THIS is a BAD habit.
Indeed, checking your phone at these times of the day takes away some of the most beautiful moments of the day : it takes away the beauty of the silence when it’s dark, the thinking when you’re laying in bed, it locks the doors of your imagination, it impedes your brain to record everything it has learned that day. The night is one of my favorite moment of the day, when everything kinda settles, and you can just relax … It’s beautiful and we should not waste it with phones that we’ve had all day to check !!
In the morning, it takes away the safe feeling of being in your own bed, the beauty of the birds singing, the light slowly coming in. It also gives your eyes way too much screen to watch when they’ve been in the dark for 8 hours …
So yes, it’s fun and I’ve noticed lots of you tubers do it now, but please, keep appreciating these little things that surround us because they’re so much more beautiful than the screens we see all day…
Take care of you and your soul,